Sport in Mind - Yoga session in Sandhurst
Sport in Mind are starting a new session for anyone over 18 experiencing mental health problems or carers in your area!
New weekly Yoga session in Sandhurst, at the Owlsmoor Community Centre every Tuesday 2.00-3.00, starting the 20th March.
Sport in Mind delivers free sport and physical activity sessions to help people experiencing mental health issues (18+). All session are delivered by qualified coaches and are drop-in sessions, so no need to book in advance.
They are open to all abilities, with the aim of having fun in a safe and supported environment. We provide all the equipment so participants will just need to wear comfy clothes and maybe bring a bottle of water.
You can find more information about Sport in Mind on our website www.sportinmind.org
PLEASE ALSO NOTE: the weekly Boxing session in Bracknell is on hold for the time being, but we hope to get this up and running as soon as possible!