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Your spotlight on local services

Self Care Week 2019


Self Care Week is an annual national awareness week that focuses on providing support for self care across communities and families, this year it runs from the 18 to 24th November 2019.

This year East Berkshire Clinical Commissioning Group are focusing on 5 key areas:

  • Blood Pressure
  • Hydration
  • Flu vaccination
  • Self-Management Courses
  • Mental Health and Loneliness

Please visit their website to find out more.

Frimley Health and Care Integrated Care System (ICS) are raising awareness of self care and asking people to think about their own care by use the right service at the right time.


Contact Us

There are lots of ways to contact us, you can write, email, phone, facebook, tweet or use the contact or speak out form(s) to email us.

Healthwatch Bracknell Forest
Mill Ride (Off Fernbank Road)
North Ascot

01344 266 321